Check out this video: Pitching According to Coach Mike Condrea (US Olympic Softball Coach)
Do you throw similar pitches to this Olympic pitcher?
Is your grip and spin similar?
Watch and enjoy!
Coach Jordyn
Friday, January 30, 2009
Saturday, January 24, 2009
RevFire
Well, after attending a great clinic in NJ, I was able to confirm the drills, skills and philosophy we are wo
rking on as pitcher-coach are aligned with college, university and Olympic athletes and coaches. One focus for this season is going to be your wrist snap. By increasing your wrist strength and flexibility, you are going to get more spin. More spin means more speed, accuracy and movement (drop/curve/rise/screw ball), 3 primary goals for any pitcher and coach.
As you work this season, I am here to make a difference, to make you the BEST you can possibly be. That is going to take a commitment from you, and coaching from me. I've invested in your future with the RevFire. It is a device that allows me to measure your rotation on the ball, hence your wrist snap. This is going to help you be the BEST you can be this season, and better you for next season, and the next, and the next...
Check it out at www.RevFire.com
This device will tell me exactly how much wrist snap you are getting, how much spin you have on the ball... so you'd better start working on wrist snaps now, because you are going to be surprised by what you cannot hide from the RevFire!
Are you willing to take the challenge?
Get out your mit, standing, 40 wrist snaps EVERY DAY into your glove.
Do It!
Coach Jordyn
rking on as pitcher-coach are aligned with college, university and Olympic athletes and coaches. One focus for this season is going to be your wrist snap. By increasing your wrist strength and flexibility, you are going to get more spin. More spin means more speed, accuracy and movement (drop/curve/rise/screw ball), 3 primary goals for any pitcher and coach.As you work this season, I am here to make a difference, to make you the BEST you can possibly be. That is going to take a commitment from you, and coaching from me. I've invested in your future with the RevFire. It is a device that allows me to measure your rotation on the ball, hence your wrist snap. This is going to help you be the BEST you can be this season, and better you for next season, and the next, and the next...
Check it out at www.RevFire.com
This device will tell me exactly how much wrist snap you are getting, how much spin you have on the ball... so you'd better start working on wrist snaps now, because you are going to be surprised by what you cannot hide from the RevFire!
Are you willing to take the challenge?
Get out your mit, standing, 40 wrist snaps EVERY DAY into your glove.
Do It!
Coach Jordyn
Wednesday, January 7, 2009
Getting Back Into It
Well its time to think "softball" again... and though you may have practices a few days here and there, its NOW time to really get thinking about this season.
In doing so we need to think about a few things
1. What shape are you in right now?
(do you still have your endurance? power? muscle memory?)
2. What are some goals for this season?
(what 2 specific things do you want to accomplish?)
3. Are you ready to start preseason?
(Where do you want to be? Will you sacrifice to get there?)
Think about these things, because I'm going to be asking you about them Saturday!
See You Soon!
Coach Jordyn
Lets Get This Season Started! Yah!
In doing so we need to think about a few things
1. What shape are you in right now?
(do you still have your endurance? power? muscle memory?)
2. What are some goals for this season?
(what 2 specific things do you want to accomplish?)
3. Are you ready to start preseason?
(Where do you want to be? Will you sacrifice to get there?)
Think about these things, because I'm going to be asking you about them Saturday!
See You Soon!
Coach Jordyn
Lets Get This Season Started! Yah!
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