In-Between Seasons Right Now?
Many of you are taking a break right now before fall-ball starts. GOOD! I hope you are giving your arm a rest for a few weeks before our August training begins. During this time you may be wondering what to do. Take some time to train to be a better pitcher, but this doesn't mean you have to pitch! Now is a great time to work on your jump-rope activities, running, and core exercises. Your body needs a little rest from pitching if you want to come into the fall season strong again, so swim, bike ride, roller blade and do other fun activities with your friends for a month!
Mid-August we will begin age and skill appropriate strength training and conditioning along with some pitching. We will focus 4 days a week, for the weeks of August 17-21 and 24-28th. You will learn new training exercises and it will give you a chance to get "back in training". Through September I will be available for one lesson a week to refine your pitching through fall-ball.
Right now we are meeting to create an outline for the upcoming year. This is important for your family and I to be on the same page, so we can all work together in training you to be the best pitcher you can be. So consider the time you would like to work on becoming a better pitcher, and I'll be right here for you, making the same commitment you are to making you better!
Here's to another year together!
-Coach Jordyn Bibiloni-
Tuesday, July 21, 2009
Sunday, July 19, 2009
Back to the USA.
Congratulations to all of my girls who have done such a wonderful job pitching this summer. I am happy to return to see you are doing well. I look forward to meeting with you all before the fall season begins to talk about the upcoming year; about your goals as a family, as a pitcher, and to discuss opportunities that My Softball Training has for you!
- Coach Jordyn Bibiloni -
- Coach Jordyn Bibiloni -
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