What are SLOW movement pitches?
- Change-up
- Curve-ball
- Drop-ball
- Rise-ball
- Screw-ball
- 2-Seam
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Welcome to your online training plan. I want to be as available as possible for the physical as well as mental aspects of the game. Throughout the year I post exercising tips, game-specific questions, trivia, and other tools that will help round you out as you strive to be a better player.
Welcome, You are one of the elite!
Welcome, You are one of the elite!
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