Suggestions for getting the most out of your summer workout:
Heart-rate monitor (Polar brand)
Gym membership (YMCA/The Training Lofte)
Train with a friend
Play travel ball :: #1 goal-work on hitting
Log your workouts, set daily workout time aside (same schedule every day is best)
Enjoy the break and have fun!
Tuesday, May 10, 2011
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment