This drill lines up balls 8-10' down a line in the dirt. Catchers are to squat, jump up to retrieve the "bunt" (ball lying on the ground), throw to "1st (straight ahead about 60' from each ball), then receive the throw back. Catcher sets the ball back down in it's ordinal spot while squatting and sprints to the next ball. Repeat 6-8 times (6-8' between balls).
Click and Watch this video to see this drill in action.
Remember:
1) FORM FIRST
2) Personal speed next
3) then add a competitive element of two catchers side-by-side.
Drill contributed by Jordyn Bibiloji, Hive Sports Coach; inspired by Jody Hahn Hive a sports Coach and All Anerican Catcher.
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